Functional intelligence for helath, longevity and vitality

geniusinthecloud

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geniusinthecloud

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    • My Genius
    • Health
      • Exercise
      • Physical Performance
      • Fat Loss
      • Mental Health
      • Social Health
      • Mental Performance
    • Longevity
      • New Crazziness
      • The Players
      • Research
      • Investing
    • Vitality
      • Nutrition
      • Environment
      • Toxin Avoidance
      • Woowoo
    • Glossary
      • Glossary
    • RUI
    • Submissions
  • My Genius
  • Health
    • Exercise
    • Physical Performance
    • Fat Loss
    • Mental Health
    • Social Health
    • Mental Performance
  • Longevity
    • New Crazziness
    • The Players
    • Research
    • Investing
  • Vitality
    • Nutrition
    • Environment
    • Toxin Avoidance
    • Woowoo
  • Glossary
    • Glossary
  • RUI
  • Submissions

RANDOM USEFUL INFORMATION

LONGEVITY

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Rapamycin

Bio-hackers are taking this prescription drug to extend life.  It has miraculous effects on mice and other organisms living longer.  

Calorie Restriction

Is considered to be the most proven longevity mechanism available to humans.

NMN

Many bio-hackers are experimenting with Nicotinamide Mononucleotide as it's a precursor to NAD production critical for cellular health.  NAD levels decline as we age the thought is NMN can boost these levels. 


Supplements

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Vitamin d3

A very popular supplement and often lacking in most people's blood panels.  Easily acquired in any health food store for a minimal cost

Omega - 3 Fatty Acids

15

Another popular supplement showing great promise for mitigating inflammatory response.  Very good for the brain and body.  

Zinc

22

Very good for immunity and also a critical mineral for testosterone production.

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